NAVIGATING THE MENOPAUSAL JOURNEY: KNOWLEDGE AND EMBRACING ALTER

Menopause, frequently generally known as "the modify," marks a big milestone in a girl's lifestyle. Generally developing between the ages of 45 and 55, menopause signifies the end of reproductive decades. Even so, It is a great deal more than just the cessation of menstruation; It truly is a posh Organic approach accompanied by A variety of Actual